Haldi Doodh (Turmeric Milk)

The mixture of turmeric and milk is often touted as an all-natural cure for a variety of ailments and to promote good general health. Fights free radicals, helps in digestion and gives a great relief in common cold and cough. These are few of the benefits of turmeric. Follow the simple recipe below

Ingredients

A glass of milk
1/4 tsp turmeric powder
1 tsp grated fresh ginger
A pinch of black pepper powder
Honey to taste

Method

1. Boil milk. When it reaches a boil add ginger and black pepper and boil the milk for a minute on low flame so that the spices release their flavor.
2. Just before serving add turmeric powder. Strain the contents in a glass.
3. Add honey. Serve hot